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Barley risotto with spinach and cream cheese

Instructions

1 Step

Melt the butter in a saucepan over a medium heat and cook the onions until soft and golden. Add the barley and stir to coat for a minute.

2 Step

Pour in the white wine and turn the heat to medium-high. Cook for 2-3 minutes, stirring, until almost completely absorbed.

3 Step

Add a ladleful of the stock and cook, stirring, until almost completely absorbed. Add another ladleful and continue in this manner until the barley is al dente and all of the stock has been added.

4 Step

Fold in the spinach with a wooden spoon until wilted. Add the cream cheese and beat vigorously with the wooden spoon until completely melted into the risotto.

5 Step

Season to taste and stir in the lemon juice and zest. Serve immediately.

Ingredients for 4

  • 30 g butter
  • 2 small red onions, sliced
  • 320 g pearl barley
  • 200 ml dry white wine
  • 700 ml vegetable stock
  • 4 large handfuls of fresh spinach
  • 130 g Philadelphia Light with Garlic & Herbs
  • salt and black pepper
  • juice and zest of 1/2 a lemon
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Nutritional Information
Typical values Per Serving
Energy 2089.50 kj
Energy 499.00 kcal
Fat 16.90 g
Carb 69.00 g
Protein 11.80 g
Saturated fat 10.10 g
Salt 0.30 g
Dietary fibre 13.60 g
Sugars 3.30 g
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