Light Philadelphia, Chicken & Cucumber on Ryvita
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  • Prep time 10 '
  • Total time 10 '


  • 30 g Philadelphia Light
  • 40 g grilled roast chicken breast pieces
  • 6 slices cucumber
  • 2 slices Ryvita ‘The Original’
  • small handful fresh basil leaves, optional
  • 1 handful watercress and rocket leaves, to serve
  • 4 cherry tomatoes, quartered, to serve


  • To start, spread the Philadelphia evenly onto each Ryvita, following with the cucumber slices and finally the pieces of grilled chicken.
  • Season with cracked black pepper and a few basil leaves if desired. Serve immediately alongside a watercress, rocket and cherry tomato salad.


Nutritional Information

Typical values Per Serving
Energy 758.0 kj
Energy 181.0 kcal
Fat 4.5 g
Carb 8.1 g
Protein 17.5 g
Saturated fat 2.5 g
Salt 0.4 g
Dietary fibre 2.3 g
Sugars 4.3 g
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