Spaghetti with Prawns, Cherry Tomatoes and a hint of Chilli
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  • Prep time 5 '
  • Total time 30 '
4

Ingredients

  • 400 g spaghetti
  • 200 g cherry tomatoes, halved
  • 3 tbsp flat leaf parsley, leaves finely chopped
  • 350 g frozen prawns
  • 3 tbsp good olive oil
  • 2 garlic cloves, crushed
  • 1 mild red chilli, finely chopped, or 0.5 teaspoon dried chilli flakes
  • 4 tbsp Philadelphia Light
  • 2 tsp flat leaf parsley, chopped
  • salt and black pepper

Instructions

  • Bring a large pan of salted water to the boil and cook the pasta according to packet instructions.
  • While the pasta is cooking in a large frying pan add 3 tablespoons of olive oil along with the prawns, crushed garlic and chopped chilli. Sauté together for a few minutes on a high heat, then lower the temperature slightly and add the cherry tomatoes, Philadelphia Light and a splash of water. Cook for a further two to three minutes, then remove from the heat and stir in the chopped parsley and season to taste.
  • Drain the cooked pasta and tip straight into the pan with the sauce. Give everything a good stir then sprinkle with the parsley and serve immediately.

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Nutritional Information

Typical values Per Serving
Energy 2592.3 kj
Energy 619.0 kcal
Fat 20.0 g
Carb 73.0 g
Protein 34.0 g
Saturated fat 6.2 g
Salt 3.0 g
Dietary fibre 5.2 g
Sugars 6.7 g